Jamshedpur: A special session on “Self-Mastery Through Rajyoga” was organized at the ECHS Clinic, Sonari, with the participation of around 40 ex-servicemen.

The session was led by Brahma Kumari Jyoti Pandey, a renowned counsellor associated with the Brahma Kumaris. Through a simple, engaging and practical approach, she explained how Rajyoga meditation can help individuals develop positive control over their thoughts and emotions, strengthen inner peace, and enhance self-confidence. She highlighted that regular practice of Rajyoga can help individuals remain calm, stable and positive while facing life’s challenges.

Arun Bhai Ji was also present on the occasion. Mr. Om Prakash Singh, In-charge of the ECHS Clinic, Sonari, played an important role in organizing the programme.

The session was a meaningful initiative towards promoting mental well-being, positive thinking and inner strength among ex-servicemen.

Brahma Kumaris, Jamshedpur